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Hi, I’m Susie Garden

 

I help women feeling stressed, flat and peri/menopausal regain their youthful energy and glow (& lose weight!) with a proven method so they can allow their natural beauty and confidence to shine through.

Hi, I’m Susie Garden

I help women feeling stressed, flat and peri/menopausal regain their youthful energy and glow (& lose weight!) using a proven method so their natural beauty and confidence shines through.

I do this through my innovative hormone balancing and weight loss program – The Glow Protocol® and with my science based supplement range here.

As a functional medicine practitioner I’m passionate about uncovering the reasons behind your health issues and seeing great results when simple diet and lifestyle changes are made, often supported by short term use of nutritional and herbal medicines.

Maybe you would like help with:

  • Sleep disturbances

  • Weight Loss Goals

  • Hormone Imbalances/Menopausal Symptoms

  • Weekly Constipation/Diarrhoea/Bloating

  • Fatigue

  • Food Intolerances

  • Allergies/Eczema

  • Age-Defying strategies

If this sounds like you, please click here to learn more about The Glow Protocol® program.

 Here’s my story…

I know what it’s like to hit your 40s (and now 50s!) and start to see changes in your skin, your body, your hormones – am I right??

I was inspired to help women to look and feel their best after experiencing my own symptoms of perimenopause and realising the women I was seeing in my clinic were putting up with fatigue, brain fog, hot flushes and weight gain and had no idea that these can be addressed with personalised nutrition and lifestyle strategies.

Here’s how it started…A number of years ago, I had a busy practice full of women over 40yo wanting help losing weight, managing stress and increasing energy.

I had invested in some additional training in a European nutrition program and added in mindset skills, movement and gut health support and was seeing my clients achieve incredible weight loss results.

BUT they were also raving about –

  • How well they were sleeping

  • How their skin was glowing

  • How their thoughts were clearer and they were making better decisions at work

  • How their energy was going through the roof!

I did some more research and realised that these women were receiving these added benefits because of the combination effect of my total program AND that there was plenty of science to explain this.

The science is complex, and I’ve outlined some of it in my blog for you to read if you wish.

So I became a member of the AustralAsian Academy of Anti-Ageing Medicine, added in some additional components in line with the science and The Glow Protocol® was born!

I’m a degree qualified Clinical Nutritionist, Naturopath and Registered Yoga & Meditation Teacher with over 25 years experience in healthcare.  I’m Gold Coast (Australia) based and work with women all around the world via TeleHealth (video link).

Click the button to learn more about The Glow Protocol® program.

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Professional Bio

Susie Garden has had a varied career but always with one thing in common – health and caring for people.

She started off her career as a Registered Nurse and from there has held numerous healthcare related roles in the hospital, industrial and corporate sectors. She’s survived two redundancies and corporate burnout and is passionate about supporting women to experience optimal health and wellbeing.

Having worked in the ‘sickness’ model where illness is treated once it presents, she is convinced that the ‘wellness’ model is the most sustainable option moving forward. Preventing disease in our bodies with nutritious food, functional movement and connecting the body and mind, allows us to lead longer and happier lives.

This is how she has been inspired to move into Anti-Ageing and Lifestyle Medicine and has developed her innovative program – The Glow Protocol® and Founded The Glow Protocol® supplement range.

Susie is host of the popular podcast The Wellness Glow®.

Susie holds numerous pieces of paper, including:

  • Master of Health Science

  • Bachelor of Health Science (Naturopathy)

  • Advanced Diploma in Nutritional Medicine

  • Bachelor of Nursing

  • Certified Metabolic Balance® Coach

  • Vitae Mosaic Naturopathic Functional Medicine Practitioner

  • Qualified Naturopathic Emotional Release™️ (NER) Practitioner

  • Hatha Yoga Teacher (350 hours)

  • Yin Yoga Teacher Certification (245 hours) – with Paul Grilley, Joe Barnett and Jo Phee

  • Level 1 & 2 Lizzie Lasater Restorative Yoga Teacher Training

  • iRest Yoga Nidra Level 1 & 2 Teacher Training

  • Meditation Teacher – 200 Hour Qualified

    • Therapeutic Meditation

    • Personal Development

    • Spiritual Development

  • Chakra Vinyasa TT with Shiva Rea

  • ATMS Accredited

Susie is an amazing naturopath!. I’ve lost almost 13kg and gained a new sense of self after having a baby. Susie was there every step of the way through my weight loss journey and I would highly recommend her to anyone for all nutritional and naturopathic needs!
Thank you Susie!

C.J., Brisbane

Susie Garden is the best! I’ve been lucky enough to be on the Metabolic Balance Program for the past few months and I’ve had amazing results. It’s by far the easiest diet I have ever done. Real food and the support I had throughout from Susie has made all the difference and I have finally found something that I sustain long term. I’ve not felt this good in years and this is all down to Susie and the program. So very grateful for all the support and laughs along the way. If you’re thinking of seeing a naturopath then do not hesitate to see Susie, she’s worth every penny!

Nikki Lewis, Gold Coast

Ready to feel (& look) like your younger, energetic self again?

Click on the button below to schedule a free Pre-Screening call with Susie.

Book your Pre-screening call