by Susie Garden | Sep 30, 2023 | Weight Loss
Introduction Losing weight is a journey that many embark upon, often with enthusiasm and determination – many of us have been there, right? Yet, despite their best efforts, some people find themselves hitting a weight loss plateau or struggling to shed their...
by Susie Garden | Sep 28, 2023 | Podcast
PODCAST EPISODE Q&A with Naturopath Susie – I’ve changed jobs – why are my hot flushes worse?? PODCAST SUMMARY A great question from Linda in Adelaide today. She’s recently changed jobs and has found her hot flushes have increased...
by Susie Garden | Sep 26, 2023 | Podcast
PODCAST EPISODE The 7 Surprising Factors That Might Be Blocking Your Weight Loss PODCAST SUMMARY Have you ever wondered why, despite all your efforts, the scale just won’t budge? Well, you are not alone. In this episode I’m diving into the labyrinth...
by Susie Garden | Sep 21, 2023 | Podcast
PODCAST EPISODE Q&A with Naturopath Susie – Should I do a ‘detox’? PODCAST SUMMARY Can you spot the signs that your body might need a detox? Well, it’s simpler than you may think. Jillian from Perth wants to know if she really needs...
by Susie Garden | Sep 19, 2023 | Podcast
PODCAST EPISODE Understanding Fasting and Weight Loss over 40 PODCAST SUMMARY Ever thought about (or even tried) a fasting diet for weight loss since you turned 40 or 50? How did you find it? Did you see the results you were looking for? Get ready for a deep dive...
