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Q&A with Naturopath Susie – Should I take melatonin?

Q&A with Naturopath Susie – Should I take melatonin?

by Susie Garden | May 25, 2023 | Podcast

PODCAST EPISODE Q&A with Naturopath Susie – Should I take melatonin? PODCAST SUMMARY   In this week’s Q&A Thursday, I answer a question from Becky from Texas on whether melatonin can be taken long-term, and I share my own experiences with...
Achieve Glowing Skin through Perimenopause and Beyond

Achieve Glowing Skin through Perimenopause and Beyond

by Susie Garden | May 18, 2023 | Podcast

PODCAST EPISODE Achieve Glowing Skin through Perimenopause and Beyond PODCAST SUMMARY   Are you struggling with skin issues since hitting perimenopause? Fear not, because this week’s Q&A episode is all about helping you achieve that youthful glow and...
Perimenopause and Brain Fog: Navigating the Mental Maze with Kylie Pinwill

Perimenopause and Brain Fog: Navigating the Mental Maze with Kylie Pinwill

by Susie Garden | May 16, 2023 | Podcast

PODCAST EPISODE Perimenopause and Brain Fog: Navigating the Mental Maze with Kylie Pinwill PODCAST SUMMARY   Since you hit your 40s or 50s have you noticed that you’re forgetting names or words mid-sentence? Or feeling like you can’t think properly? I feel you!...
Power Up Your Immunity: 5 Natural Ways to Fight Colds and Flu with Food

Power Up Your Immunity: 5 Natural Ways to Fight Colds and Flu with Food

by Susie Garden | May 11, 2023 | Podcast

PODCAST EPISODE Power Up Your Immunity: 5 Natural Ways to Fight Colds and Flu with Food PODCAST SUMMARY   I don’t get sick very often, and it’s not because I’m ‘lucky’, it’s because I intentionally choose habits that will prevent me catching bugs.  But very...
Q&A with Naturopath Susie – Decoding Menstrual Health: What’s Normal and What’s Not

Q&A with Naturopath Susie – Decoding Menstrual Health: What’s Normal and What’s Not

by Susie Garden | May 10, 2023 | Podcast

PODCAST EPISODE Q&A with Naturopath Susie – Decoding Menstrual Health: What’s Normal and What’s Not PODCAST SUMMARY Ladies, have you ever asked yourself this question – is my period heavy or normal? This is a question I received from Tanya...
Q&A with Naturopath Susie – Essential Oil Ingestion: Risks, Myths, and Gut Health Consequences

Q&A with Naturopath Susie – Essential Oil Ingestion: Risks, Myths, and Gut Health Consequences

by Susie Garden | May 4, 2023 | Podcast

PODCAST EPISODE Q&A with Naturopath Susie – Essential Oil Ingestion: Risks, Myths, and Gut Health Consequences PODCAST SUMMARY   Welcome to this week’s Ageless and Awesome Podcast episode! Today I’m discussing the controversial topic of...
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Recent Posts

  • Understanding The Gut-Skin Connection
  • Q&A with Naturopath Susie – Should I take melatonin?
  • Achieve Glowing Skin through Perimenopause and Beyond
  • Perimenopause and Brain Fog: Navigating the Mental Maze with Kylie Pinwill
  • Perimenopause and Brain Fog: Navigating the Mental Maze

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