by Susie Garden | May 25, 2023 | Podcast
PODCAST EPISODE Q&A with Naturopath Susie – Should I take melatonin? PODCAST SUMMARY In this week’s Q&A Thursday, I answer a question from Becky from Texas on whether melatonin can be taken long-term, and I share my own experiences with...
by Susie Garden | May 18, 2023 | Podcast
PODCAST EPISODE Achieve Glowing Skin through Perimenopause and Beyond PODCAST SUMMARY Are you struggling with skin issues since hitting perimenopause? Fear not, because this week’s Q&A episode is all about helping you achieve that youthful glow and...
by Susie Garden | May 16, 2023 | Podcast
PODCAST EPISODE Perimenopause and Brain Fog: Navigating the Mental Maze with Kylie Pinwill PODCAST SUMMARY Since you hit your 40s or 50s have you noticed that you’re forgetting names or words mid-sentence? Or feeling like you can’t think properly? I feel you!...
by Susie Garden | May 11, 2023 | Podcast
PODCAST EPISODE Power Up Your Immunity: 5 Natural Ways to Fight Colds and Flu with Food PODCAST SUMMARY I don’t get sick very often, and it’s not because I’m ‘lucky’, it’s because I intentionally choose habits that will prevent me catching bugs. But very...
by Susie Garden | May 10, 2023 | Podcast
PODCAST EPISODE Q&A with Naturopath Susie – Decoding Menstrual Health: What’s Normal and What’s Not PODCAST SUMMARY Ladies, have you ever asked yourself this question – is my period heavy or normal? This is a question I received from Tanya...
by Susie Garden | May 4, 2023 | Podcast
PODCAST EPISODE Q&A with Naturopath Susie – Essential Oil Ingestion: Risks, Myths, and Gut Health Consequences PODCAST SUMMARY Welcome to this week’s Ageless and Awesome Podcast episode! Today I’m discussing the controversial topic of...
