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The Ageless & Awesome

Podcast

The Ageless & Awesome

Podcast

Unlocking Beautiful Skin in Perimenopause and Menopause

Unlocking Beautiful Skin in Perimenopause and Menopause

PODCAST EPISODE Unlocking Beautiful Skin in Perimenopause and Menopause PODCAST SUMMARY   I ADORE talking about skin health and helping my clients achieve glowing skin! In this week's episode I reveal how  oestrogen wreaks subtle havoc on our skin's moisture and...

Empowerment through Style: A Conversation with Nikki Parkinson

Empowerment through Style: A Conversation with Nikki Parkinson

PODCAST EPISODE Empowerment through Style: A Conversation with Nikki Parkinson PODCAST SUMMARY   I'm so excited for this episode with very special guest, Nikki Parkinson from Styling You. Nikki Parkinson is a businesswoman and online community leader who loves...

5 Top Weight Loss Blockers in Perimenopause

5 Top Weight Loss Blockers in Perimenopause

PODCAST EPISODE 5 Top Weight Loss Blockers in Perimenopauseu PODCAST SUMMARY   Struggling with weight loss during perimenopause can be like trying to solve a Rubik's Cube in the dark—frustrating and often futile. But light is at hand! In this episode, I shatter...

Perimenopause Detox Simplified – Pathways to Rejuvenation

Perimenopause Detox Simplified – Pathways to Rejuvenation

PODCAST EPISODE Perimenopause Detox Simplified - Pathways to Rejuvenation PODCAST SUMMARY   Could your body be crying out for a detox, and you don't even realize it? In this week's episode, I outline the often-overlooked necessity of detoxification for...

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