PODCAST EPISODE
Anti-Ageing Basics – Inflammaging and Zombie Cells
PODCAST SUMMARY
You know that you’re looking and feeling older – but why does that happen? There are 3 key mechanisms you need to know about – zombie cells, inflammaging and metainflammation.
Don’t freak out – I’m here to explain them in simple terms, plus give you some handy tips on how to stay younger for longer by counteracting these mechanisms.
Want to chat about how I might support you to age well? Book in for your free Anti-Ageing Strategy call here or DM me @susiegardenwellness

About Your Host: Susie Garden
I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.