Belly Fat Series Part 3 – The Overlooked Vitamin for Health & Vitality in Menopause and Beyond



We’ve all heard of Vitamin D and bone health, but did you know it can help support a myriad of perimenopause and menopause problems?

Like mood, hot flushes, vaginal health, immunity and cardiovascular health – PLUS reducing Belly Fat!

Tune in to learn about the ease of boosting your vitamin D for a healthy and vibrant life, and why it’s essential not just for managing life transitions but for overall well-being.


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About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.