Collagen Basics – How to Boost Your Collagen Naturally



Are you wondering how to give your collagen a helping hand? As we age, our collagen declines, contributing to the more visible signs of ageing such as wrinkles and reduced elasticity. But you do have options to support your collagen levels – and no, it’s not necessarily with an expensive skin cream!

Join me on the pod this week as I outline the best ways to support your collagen and why this is beneficial to you.

Want 2023 to be your best health and wellbeing year ever? Ready for transformation? I’ve got you.

DM me @susiegardenwellness or check out susiegarden.com/theglowprotocol for more info and book your free Connection Call.

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.