Flashback Ep – Q&A with Naturopath Susie – Why do I feel so ‘meh’ in Peri?

PODCAST SUMMARY

Have you found that you’re feeling ‘meh’ since you hit your 40s (or even late 30’s)? Melinda from Sydney is and she’s asked this week’s question – ‘Is it normal to feel ‘meh’ in Peri? Not depressed or anxious, just not my normal happy and smiley self. I’m not finding joy in my usual activities or my work and I’m really unmotivated. What can I do??”

You’re not alone – this is a real thing for women in perimenopause. The good news is that in menopause this tends to go away. But in the meantime, I’m here to give you a checklist of strategies that can help.

Want my Eight Essential Age -Defying Secrets Every Woman Over 40 Should Know? Of course you do! ⁠⁠⁠⁠⁠Click here and download now.⁠⁠⁠⁠

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.