How To Lose Weight Without Ageing Overnight



There’s a famous quote from Madonna which is along the lines of, “When a woman gets to a certain age, she has to make a choice between her body and her face.” This can be true if you aren’t careful. Women in their 30s, 40s and beyond can experience a massive change in their appearance when they lose weight rapidly – and not always in a good way. In this week’s podcast, I look at why rapid weight loss can cause premature ageing and what you can do about it.

In this episode, I mention my Essential 8 Anti-Ageing Secrets Every Woman Over 40 should know and you can download your copy right here.


About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.