PODCAST SUMMARY

The past few years have left many of us feeling drained, overwhelmed and older than we’d like. But you can make 2023 your Year Of Youth – a time for focusing on feeling energised, motivated and youthful in mind and body. In this week’s ep I outline my simple 4 step plan to help you make the most of 2023.

If you’re really wanting to up your game then check out my signature program, The Glow Protocol™️ and book in for your complimentary Anti-Ageing/Weight Loss Call to find out how I might be able to support you.

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.