PODCAST SUMMARY

Coffee is loved by billions across the globe. But while some health experts claim it ages you, others suggest it can be a fountain of youth. So what’s the truth behind coffee and how it affects the ageing process?

Let’s take a closer look at the research behind coffee as an anti-ageing superfood, as well as ways it could be making you older.

Want to work with me? DM me @susiegardenwellness to find out how I can create personalised anti-ageing strategies for you that might just change your life (and I’m not even joking!).

Here’s my website with those recipes I mentioned this week – http://susiegarden.com

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.