PODCAST SUMMARY

There’s a reason that it’s important to maintain a healthy lifestyle and it’s not just about fitting into your swimmers!  The main reason I re-focussed my  clinical practice towards weight loss is to help my patients to avoid chronic diseases.  In this week’s episode I talk about Metabolism and Metabolic Syndrome and what you need to know about it.  Sounds hectic but it’s simple really – I promise!

This was a Facebook live recording so you’ll hear me reference that – FYI.

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.