PODCAST SUMMARY

Ever wondered how health experts navigate the holiday season? I’m a big advocate for balance & enjoying your favourite goodies with loved ones – not depriving yourself! So this year, I thought I would share my practical tips for enjoying Christmas and New Year in a healthy way.

And if you want to start off 2023 with your own personalised Anti-Ageing and/or Weight Loss Protocol then check out my signature program The Glow Protocol™️ here.

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.