Q&A with Naturopath Susie – Essential Oil Ingestion:

Risks, Myths, and Gut Health Consequences



Welcome to this week’s Ageless and Awesome Podcast episode! Today I’m discussing the controversial topic of ingesting essential oils. As someone who loves and uses essential oils in various ways, I want to make sure you’re aware of the potential risks associated with ingesting them without proper guidance or supervision. So, whether you’ve heard about using oregano, frankincense, or any other essential oil internally, listen in as I share my professional insights on this important topic.


In this episode, I share my concerns about the lack of evidence supporting ingesting essential oils, as well as the potential harm it can do to your gut health. I’ll also discuss the importance of seeking professional guidance when it comes to using essential oils internally. So, join me as I bust myths around essential oils and provide you with the knowledge you need to make informed decisions about your health and well-being.

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.