PODCAST SUMMARY

Taurine. Does this mean anything to you? Have you heard about it? Well, you’re about to right now!

Find out who should and shouldn’t be taking this in supplement form and why it’s such an important nutrient, especially in perimenopause and beyond on today’s Q&A episode.

Taurine is the amino acid you didn’t know you needed. Thanks to Kelly from Brisbane who asked this question.

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.