PODCAST SUMMARY

This week I have a very special guest from Atlanta, Georgia.  Amber Shaw is a Body Transformation Expert and Founder of The Wellness Revolution. Amber has extensively coached thousands of women (age 40+) from all across the world to get off the crazy train of dieting and find true food freedom so they can feel empowered, confident and sexy.

Amber has spent the majority of her life being what most would call “in shape” while struggling with body image issues. It wasn’t until her 30’s when her father passed away, her marriage fell apart and she ultimately lost herself that she hit rock bottom. Through self care, nutritious foods and a manageable fitness routine, Amber was able to go from a life of barely surviving to thriving and now she’s helping other women do the same.  I loved talking with her and I think you’ll get a lot out of what she has to say.  If you want to find her online – @msambershaw or www.ambershaw.com

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.