PODCAST SUMMARY

Do you use coffee to help manage your stress?? Then I have good news for you!!  So many of my clients have a fear that I’m going to tell them that they can’t drink coffee and that couldn’t be further from the truth.  In this week’s episode of The Wellness Glow® Podcast I discuss a new study from the American College of Cardiology that shows the impact of coffee on the heart.  When you’re armed with knowledge then you can make the best choices for your long term health and longevity. Listen now to see how to apply this to your own biology.

Want to work with me on your health? I’m now taking enrolments in my signature Anti-Ageing and Weight Management program – The Glow Protocol™️. Click here for more details – www.susiegarden.com/theglowprotocol 

Or DM me @susiegardenwellness

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.