PODCAST EPISODE
The Research Behind the Anti-Ageing Mindset
PODCAST SUMMARY
We’ve all heard the (frankly, annoying) phrase “You’re only as young as you feel” right?? Well, guess what – there’s a bunch of new research coming out in support of using your mind to trick yourself into being younger – and this impacts your physical appearance to make you look younger!! I kid you not! I was so shocked to see the research that shows that by using your mind you can change how you age on a physical and mental level. Take a listen as I take you into the current research.
About Your Host: Susie Garden
I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.