PODCAST SUMMARY

This week’s podcast combines two of my favourite topics in the Anti-Ageing and Longevity Medicine space!!! Stress management and insulin resistance ???? #nerdalert Did you know that there’s a close link between stress and how your body responds to insulin? We know that insulin resistance is linked to weight gain, premature ageing, fatigue and more. One of the biggest underlying contributors to the development of insulin resistance is chronic stress.  In this week’s podcast episode I’ll help you understand how this works and what to do about it.

Want to work with me privately? I’m taking enrolments into my signature program, The Glow Protocol™️ now! DM me @susiegardenwellness or click here for more info.

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.