Uncovering the Frustration of Brain Fog in Perimenopause
The brain fog of perimenopause is real my lovely friend. And today I’m starting a series on brain fog, brain health and how to navigate perimenopause without thinking you have dementia.
In today’s episode I explain what brain fog is, why it happens and what to do about it.
It’s very common in women in perimenopause and beyond and it can be very frustrating and even frightening.
Listen now before you forget 😜
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About Your Host: Susie Garden
I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.