Unveiling the Mind-Skin Connection: Conquering Perimenopause Skin Issues



Discover the secrets behind the Mind-Skin connection (yep, that’s a thing!) and how perimenopause impacts this, so you can look and feel ageless and awesome in your 40s, 50s, and beyond. I loved researching this topic and I’m excited to share the latest research on the Mind-Skin Connection and its impact on skin health. Get ready to unveil the intriguing concept of a SKIN HPA axis and how it can worsen skin issues like eczema, psoriasis, acne and rosacea especially during perimenopause.


In this fascinating episode, we delve deeper into how the drop in progesterone we experience in peri can destabilise our stress response, making us more prone to anxiety, panic attacks and difficulty coping. I share easy and practical tips for supporting your skin health using the Mind-Skin Connection.


By implementing these tips and understanding the science behind the Mind-Skin Connection, you’ll take charge of your skin’s health and feel more confident in your own skin. Listen now for an informative and life-changing episode that will leave you feeling ageless and awesome!


About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.