Why Stress During Perimenopause Is A Massive Problem

PODCAST SUMMARY

Have you noticed you’re far more prone to stress during perimenopause? It’s not just the effects of being in your 40s – there’s a close link between these two factors. And most importantly, they can lead to serious health consequences if left unchecked.

In today’s episode, I’ll be discussing the these key things –

– Hormonal influences on stress

– The long-term consequences of uncontrolled stress during perimenopause

Let’s dive in to this week’s pod!

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.