PODCAST SUMMARY

Ever wondered why your heart races unexpectedly during perimenopause or menopause? This week on the Ageless and Awesome podcast, I’m breaking down the elusive and under-researched phenomenon of heart palpitations during this critical phase of a woman’s life. Through my own experiences and the murky waters of conflicting information, I’ll explore the role of hormone fluctuations—specifically oestrogen and progesterone—and their potential impact on your heart’s rhythm. 

Join me as I untangle the complexities surrounding heart palpitations and why it’s vital to seek medical advice if this unsettling symptom persists. We’ll also discuss the possible connections between these palpitations and hot flushes, and the frustratingly sparse consensus in the medical community. This episode is packed with insights and actionable advice designed to arm you with the knowledge you need for a confident and peaceful journey through perimenopause and menopause. Hit subscribe or follow now, and let’s demystify these rapid heartbeat sensations together!

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About Your Host: Susie Garden

I help peri/menopausal women have glowing skin, abundant energy, symptom relief and healthy weight loss with my proven method, so that there’s no more confusion, no more frustration.

Just results.