PODCAST SUMMARY

Did you know that your eating habits can be driven by your hormones in ways that you’e not even conscious of? Did you know that there are hormones that make you feel hungry and make you feel full?  And I’m not just talking about oestrogen and progesterone, not even a little bit.  Listen to this podcast and learn why you might be overeating and why you might be feeling hungry all the time.  Plus I give you a top tip to measure if you are at risk of insulin resistance and weight gain.

If you’d like to learn more about my weight management program, head to http://susiegarden.com/metabolicbalance

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.