PODCAST SUMMARY

One of the most common reasons clients reach out to me is for fatigue.  Often, they’ve been putting up with this for a while, thinking it’s ‘normal’ to be so tired at the end of the day that you’re hitting the couch as soon as you get home.  Or that it’s ‘normal’ to have an afternoon slump and need to have coffee and sugar to get through the afternoon. There are SO many reasons for fatigue and in this podcast ep I outline 12 of them and outline some strategies to manage this so that you can have abundant energy throughout your day.

Want to work with me? Check out my website susiegarden.com/theglowprotocol or follow me on Instagram @susiegardenwellness

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.