by Susie Garden | Nov 14, 2023 | Podcast
PODCAST EPISODE Conquering the Meno Belly PODCAST SUMMARY Ever wonder why you seem to be gaining weight around your middle as you head into your 40s and 50s – EVEN when you’re not doing anything differently?? You’re not alone –...
by Susie Garden | Sep 7, 2023 | Podcast
PODCAST EPISODE Q&A with Naturopath Susie – Why are my periods getting heavier in perimenopause? PODCAST SUMMARY Thanks so much to Ali from Perth for her question for this week’s ep – Why has my period gotten heavier in perimenopause?...
by Susie Garden | Aug 29, 2023 | Podcast
PODCAST EPISODE Style as Empowerment with Stylist Jane Mow PODCAST SUMMARY I had so much fun interviewing this week’s guest! This episode sparkles with the presence of the incredible Jane Mow. Jane enlightens us with her exceptional insight into using fashion...
by Susie Garden | Aug 17, 2023 | Podcast
PODCAST EPISODE Q&A with Naturopath Susie – What magnesium is best for me? PODCAST SUMMARY Magnesium. Such an awesome supplement, especially for perimenopausal women, and yet so confusing! Tina from Melbourne has asked the question this week – What...
by Susie Garden | Aug 10, 2023 | Anti-ageing, Perimenopause, Skin
As if navigating the hormonal changes of perimenopause wasn’t challenging enough, many women (including myself!) also find themselves grappling with an increase in eczema symptoms during this phase of life, or in my case, eczema for the first time! Yippee!! So my...
