by Susie Garden | Feb 23, 2023 | Podcast
PODCAST EPISODE How To Lose Weight Without Ageing Overnight PODCAST SUMMARY There’s a famous quote from Madonna which is along the lines of, “When a woman gets to a certain age, she has to make a choice between her body and her face.” This can...
by Susie Garden | Nov 10, 2022 | Podcast
PODCAST EPISODE What Your Is Skin Telling You About Your Health PODCAST SUMMARY Did you know that your skin is a messenger? Although it might be on the surface, skin health is a reflection of what is happening internally – for better and for worse. So,...
by Susie Garden | Nov 8, 2022 | Anti-ageing, Skin
Are you wondering how to give your collagen a helping hand? As we age, our collagen declines, contributing to the more visible signs of ageing such as wrinkles and reduced elasticity. But you do have options to support your collagen levels – and no, it’s not...
by Susie Garden | Nov 1, 2022 | Podcast
PODCAST EPISODE How Your Skin Health Changes During Perimenopause PODCAST SUMMARY Have you noticed that your skin is quite different to when you were in your 20s? There are a lot of changes that can occur to your skin by the time you hit your 40s – but...
by Susie Garden | Oct 25, 2022 | Anti-ageing, Skin
Do you love the thought of youthful, healthy skin for many years to come? While we can’t halt ageing, there are steps you can take to nourish & nurture your skin so it looks and feels younger for longer. As a naturopath, these are my top anti-ageing skin tips that...
