PODCAST SUMMARY

Are you feeling overwhelmed all the time? Looking for some way to relieve your stress naturally?

Everyone will have their own ideal stress management plan, simply because what calms one person is uncomfortable for someone else! But to get you started, I’ve gathered some of my best tips to manage stress naturally.

Want to chat about joining The Glow Protocol? It’s my 12 week signature Anti-Ageing program for women.

DM me @susiegardenwellness to find out more.

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.