PODCAST SUMMARY

Anti-Ageing and Longevity Medicine has a connotation that it’s all about how you look, however it’s actually all about increasing your lifespan AND your healthspan.  In this week’s podcast, I’m explaining some of the science behind Sirtuins, which are key longevity promoting genes that genetically regulate ageing. I’m also going to show you how you can activate these to improve DNA repair, boost memory, reduce your risk of age related diseases (the earlier you start, the better!) and increase exercise endurance.

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About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.