The 7 Surprising Factors That Might Be Blocking Your Weight Loss
Have you ever wondered why, despite all your efforts, the scale just won’t budge? Well, you are not alone. In this episode I’m diving into the labyrinth of weight loss. Listen in as I unravel the silent saboteurs lurking in the shadows of your weight loss journey. Surprisingly, sleep deprivation and stress are not as innocent as they seem, impacting your hormones and decision-making abilities, leading to weight gain.
I’ll also unmask the complex relationship between hormones and weight loss. Conditions like polycystic ovarian syndrome, thyroid issues, and insulin resistance can tip your hormonal balance, making weight loss seem like an impossible task. But don’t worry; there’s light at the end of the tunnel. I’ll arm you with practical tips on how to restore balance, like consuming nutrient-dense foods and maintaining a regular meal schedule. This might just be the key you need to unlock your weight loss journey. So, buckle up and get ready to bust some weight loss myths on this exhilarating roller coaster ride.
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About Your Host: Susie Garden
I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.