The Hormonal Impact on Eczema during Perimenopause



I’ll never forget the day I realised my eczema was linked to perimenopause. It felt like a cruel joke, as if dealing with hormonal changes wasn’t enough! So, I decided to take matters into my own hands and dive deep into understanding how hormones, especially oestrogen, influence our skin health and contribute to eczema flare-ups during this transitional stage of life. Join me as I share my personal journey and reveal how internal and external factors like stress, hormones, gut health, and environmental triggers can flare up eczema during perimenopause.


Finding relief from eczema during perimenopause can feel like an uphill battle, but I’ve got you covered! I’m sharing some of my favourite gentle, fragrance-free and natural skincare products that have made a world of difference for my sensitive skin. We’ll also explore the potential impacts of perfumes as endocrine disruptors and discuss how stress management techniques, a nutritious diet, and staying hydrated can help reduce eczema flare-ups.

Don’t miss this informative and personal episode on managing eczema during perimenopause!


About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.