Unlocking the Secret to Successful Weight Loss: The Power of Mindset

PODCAST SUMMARY

Eager to start your weight loss journey but feel you’re struggling with the right mindset? I’ve got you covered! This week’s Ageless and Awesome podcast episode is designed to help you break free from this cycle. We’re exploring how adopting the right mindset can make up 70% of your weight loss success. I’ll share how I help women overcome their struggles with weight loss, and what the essential tools I provide women in The Glow Protocol® to help uncover the ‘Why’ behind your weight loss and wellbeing journey which supports enabling women to break habits and make much-needed changes to lifestyle.

But it’s not just about mindset – readiness and commitment play a crucial role too.

I’m offering a free Pre-Screening call to answer any queries or resolve any concerns you may have on your journey to better health. Additionally, I’ll provide you with a copy of the Wellness Wheel for your personal reflection.

The conversation doesn’t end here – join me on Instagram for a deeper discussion on this topic.

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.