PODCAST SUMMARY

Gut health is a hot topic in the media and there are now so, so many ‘products’ claiming to be good for gut health. Did you know that there are some basics that you need to know about your own gut heath before you start taking off the shelf probiotics and food products with probiotics in them? Listen to this week’s short episode to understand what’s normal and what’s not when it comes to gut health – you might be surprised!

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.