Why You’re More Stressed in Your 40s and How to Combat This



Noticed that you’re feeling more stressed now that you’ve hit your 40s? You’re not alone – many women find it harder to tolerate stress around this age. 

But the good news is you don’t just have to feel overwhelmed! There are reasons why stress hits you harder during this stage of life, as well as ways to alleviate your stress load. In this week’s podcast I’m going to outline the reasons why stress hits you harder in your 40s and what you can do to feel calmer.

Want to work with me on your Anti-Aging and Longevity strategy? DM me @susiegardenwellness or checkout my website susiegarden.com

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.