Special Guest Kathleen Trotter – We talk all things Mindset in Fitness and Wellnes

This has been one of my favourite guests to interview! Kathleen is a fun and very well informed woman who I think you’ll love to learn from. We discuss how struggling well is the key to health and how to learn to struggle well. She also shows how to make healthy habits convenient and enjoyable and unhealthy habits utterly inconvenient.

About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.