PODCAST SUMMARY

I ADORE talking about skin health and helping my clients achieve glowing skin! In this week’s episode I reveal how  oestrogen wreaks subtle havoc on our skin’s moisture and elasticity. I share my top internal and topical strategies that promise to rejuvenate your skin, and I don’t shy away from sharing my personal combat tactics against the dryness, itchiness and redness that women experience in this time of life. 

Tune in and learn how the skin, our unsung hero of detox, grapples with hormonal acne and what you can do to support it through liver and gut health. I also share my personal skin care routine as well so that you can also feel ageless and awesome!! 😉

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