Wake up to skin that feels hydrated, smooth, and comfortable, not tight or dry.
In Your Skin · 8-week group program
Restore hydration, softness, and that healthy glow, from the inside out.
If perimenopause or menopause has changed your skin in ways you don't recognise, you're not imagining it. And you're not stuck with it. In Your Skin is the inside-out program designed specifically for midlife skin.
Founding cohort launching September 2026. Early-bird pricing on application.
I see you
Perimenopause can feel like it has stolen the skin you once knew.
Skin that once felt hydrated and resilient can suddenly feel dry, tight, dull, or thinner than it used to. Makeup doesn't sit the same. Fine lines seem more noticeable. And the puffiness can make the mirror feel confronting, even on good days.
If you've tried expensive creams, serums, or treatments that promise a glow but don't last, you're not alone. Most skincare only treats the surface, while the real changes are happening inside your body.
For many of us, it's not just about skin. It's about confidence, identity, and recognising yourself again.
It doesn't have to be this way
When you address the real root causes, your skin can thrive again.
Hormone shifts, stress, gut health, inflammation, and a depleted skin barrier are the deeper drivers of midlife skin change. Work with them, and a different everyday becomes possible.
Wear makeup that sits smoothly, instead of clinging to dry patches and settling into fine lines.
See fine lines soften as your skin regains moisture and elasticity.
Feel confident seeing your reflection, even without makeup.
Your skin isn't letting you down. It's simply calling for a new kind of support.
Introducing: In Your Skin
The Inside-Out Glow Method.
In Your Skin is an 8-week group coaching program designed for women in perimenopause and menopause who want to feel at home in their skin again.
Instead of chasing surface-level fixes, you'll learn how to work with your body, not against it, using Susie's proven inside-out method across 6 supportive pillars.
Hormone balancing
Ease the skin chaos that comes with shifting oestrogen and progesterone, so dryness and breakouts have less to feed on.
Stress resilience & sleep
Calm cortisol and improve rest, the overnight window when skin does much of its repair.
Gut health reset
Support your microbiome to reduce inflammation, clarify your complexion, and strengthen the skin barrier.
Movement for skin
Understand which types of exercise help your skin, and which can quietly inflame it.
Self-love practices
Shift how you feel about your skin, not just how it looks, so confidence comes back too.
Low-tox skincare that works
Simple, therapeutic products chosen for perimenopausal and menopausal skin, without the overwhelm.
What we'll cover
Week by week, from confused to confident.
8 focused weeks, each building on the last, so the changes are gentle, practical, and sustainable.
- 1
Week 1: The hormone-skin connection
Why perimenopause changes your skin, and your first steps to calm dryness, breakouts, and that tight-skin feeling.
- 2
Week 2: Food for glowing skin
Hydration, brightness, and repair through food, plus the sneaky triggers behind flare-ups.
- 3
Week 3: Blood sugar & breakouts
Settle the inflammation cycle with real-life, practical swaps and routines.
- 4
Week 4: Stress, sleep & skin repair
Simple stress resets and sleep rituals that help your skin heal overnight.
- 5
Week 5: Gut health & skin clarity
Support your microbiome to reduce inflammation and strengthen your skin barrier.
- 6
Week 6: Detox pathways & radiance
Clear congestion, dullness, and puffiness, helping your skin look brighter and more radiant.
- 7
Week 7: Skincare that works now
A simple, effective AM and PM routine tailored for perimenopausal skin, without the overwhelm.
- 8
Week 8: Integration & your Glow Plan
A personalised Glow Plan so your skin stays hydrated, resilient, and supported long after the program ends.
What's included
Everything you need to support your skin, in one place.
Live coaching, simple lessons, and the tools to make it stick, with a community of women walking the same path beside you.
- 8 weekly live group coaching calls (teaching plus Q&A).
- Step-by-step video lessons you can return to anytime.
- Weekly action steps that are simple, realistic, and effective.
- Printable worksheets and checklists.
- Community support from women who get it, in a private Facebook group.
- Therapeutic low-tox skincare routine recommendations.
- Your personalised Glow Plan to maintain results long term.
Your glow-boosting bonuses
A little extra support, included.
Bonus 1
The Busy Woman's Skin Routine
A 10-minute-a-day routine to hydrate, brighten, and calm your skin.
Bonus 2
Lifetime access
Revisit the lessons anytime your skin changes or needs a boost.
Bonus 3
The Skin SOS Toolkit
Troubleshoot flare-ups with step-by-step guidance.
Bonus 4
The Glow Gift Pack
A curated selection of Susie's favourite low-tox products to support your skin from day one, delivered to your door.
Who it's for
In Your Skin is perfect for you if you're...
- Over 40 and noticing changes in your skin
- Experiencing dryness, peeling, irritation, breakouts, or redness
- Wanting to understand the link between your hormones and your skin
- Interested in natural, low-tox solutions
- Overwhelmed by conflicting skin advice
- Wanting support, clarity, and a science-based plan
If you've ever thought, “I feel fine on the inside, but my skin is letting me down,” this program was created for you.
A note from Susie
Dry, ageing skin in midlife is not inevitable.
After so many years walking beside women through perimenopause and menopause, I've heard the same worries whispered over and over. The sudden skin changes, the routines that once worked but now don't, the feeling of “why is this happening to me?” It can be really confronting, and you're not alone in that.
I've supported hundreds of women through this transition, and I can tell you with certainty: your skin isn't letting you down. It's simply calling for a new kind of support.
When you learn how to gently nourish your hormones, your gut, your nervous system, and your skin barrier, you start to feel like you again. That's exactly why I created In Your Skin.
“Susie has helped me so much with my hormonal acne and PCOS journey. She's super supportive and always makes me feel comfortable, and takes the time to explain why things are happening.”
Results vary from person to person.
- Clinical Nutritionist
- Naturopath
- Master of Health Science
- Certified Metabolic Balance® Coach
Early-bird invitation
Join the founding cohort.
The first intake of In Your Skin, launching September 2026, is limited to a small number of founding members.
Priority access
Be first in line before public enrolment opens.
Founding-member bonuses
Extra glow-boosting bonuses reserved for the founding cohort.
Early-bird pricing
A founding-member rate, with details available on application.
Frequently asked questions
Your questions, answered.
Dry skin in perimenopause and menopause is not something you just have to accept. It is usually linked to hormone shifts, reduced oil production, stress, inflammation, and a weakened skin barrier. In Your Skin supports these root causes so your skin can feel more hydrated, comfortable, and resilient again. This is about helping your skin function better, not chasing unrealistic results or turning back the clock.
Because midlife skin changes often start internally. Even the best products struggle to work if hormones, stress, gut health, and hydration are not supported. This program helps create the internal conditions your skincare needs to work better.
Many women notice their skin feels calmer and less tight within a few weeks. Hydration, softness, and glow continue to improve over the 8 weeks with consistent support. Results vary from person to person.
No. The program focuses on simple, realistic habits and a streamlined skincare routine, not long routines or expensive products.
This program is designed to calm and strengthen sensitive, reactive midlife skin. Everything is gentle, supportive, and focused on restoring the skin barrier.
You reserve your spot in the founding cohort with a deposit, locking in the September 2026 intake with priority access ahead of public enrolment and the early-bird founding-member rate. Places are limited to a small founding cohort, so securing early means you are first in line.
You deserve to feel at home in your skin again.
Founding-member places for the September 2026 intake are limited. Secure your place to lock in priority access and the early-bird founding-member rate.