Personalised Naturopathic Consultations
One to one appointments that look for the why behind your symptoms, then build a practical plan around your body, your history and your life.
The Perimenopause Path Clinic
Changing the way women experience perimenopause and menopause.
A future where no woman feels dismissed, confused or alone. We exist to make sure no woman moves through perimenopause or menopause without the understanding and personalised care she deserves.
- Clinical Nutritionist
- Naturopath
- Master of Health Science
- Certified Metabolic Balance® Coach
Welcome
Perhaps things have started to feel a little different lately.
You are eating less and exercising more, yet your weight refuses to budge. Your clothes do not quite fit the way they used to, but you are refusing to buy the next size up, because surely this cannot just be how things are now.
You are waking at 2am again. Hot flushes seem to arrive at the worst possible moments. The brain fog is becoming frustrating. Little things that never used to bother you suddenly feel overwhelming.
And despite doing everything you have always done, your body feels like it is playing by a completely different set of rules.
If any of that sounds familiar, please know this. You are not imagining it. And this is not something you simply have to put up with.
A different approach
Your body has not stopped working. It simply needs a different approach.
Too many women are still being told the same outdated advice. Eat less. Exercise more. Push through. Accept that it is just part of getting older.
Here is what we have learned after supporting hundreds of women. Perimenopause and menopause change far more than hormones, and when those changes are not understood, it is easy to believe your body has suddenly stopped working.
That is why we do not believe in one-size-fits-all plans. We take the time to understand the woman behind the symptoms.
- Sleep
- Energy
- Stress resilience
- Mood
- Metabolism
- Body composition
- Digestion
All of these shift through perimenopause and menopause, not just your hormones.
What we believe
Perimenopause and menopause should not be something to simply survive.
Women deserve to understand what is happening in their bodies.
Women deserve more than generic advice.
Women deserve practitioners who listen.
Women deserve personalised care.
Women deserve to feel hopeful about this stage of life.
They can be navigated with understanding, confidence and the right support.
How we can help
Every woman is different. That is why every pathway is different.
Whatever brings you to our clinic, our role is always the same. To listen first. To understand the bigger picture. To educate. And to create a personalised plan that supports the woman, not just the symptoms.
Clinical Nutrition Consultations
Evidence-informed nutrition support for the hormonal, metabolic and digestive changes of perimenopause and menopause.
Healthy Weight Management
Hormone-aware support for the stubborn weight of midlife, without calorie counting, crash diets or shame.
Metabolic Balance®
The award-winning personalised nutrition program built from around 35 of your own blood values, so the plan fits your body rather than a template.
Gut Health Support
So much of how you feel starts in the gut. Support for bloating, irregularity, food intolerances and the gut and hormone connection.
The Glow Protocol®
Our signature transformation program, combining personalised nutrition, lifestyle medicine, education and ongoing practitioner support.
Membership & Community
Ongoing education and a community of women walking the same path, so you are never working it out alone.
Educational Workshops & Masterclasses
Practical, plain-English sessions that help you understand your body and make confident decisions about your health.
Our support complements the care of your GP and specialists. It is not a substitute for medical advice, and results vary from person to person.
Book an appointment
Start where it suits you.
Book a single consultation when you want expert eyes on what is going on, or choose the Foundations package for deeper support over 3 appointments.
Individual consultation
$247
A personalised naturopathic consultation with Erin. Ideal when you want to understand what is driving your symptoms and leave with a clear plan.
The Foundations package
$497
3 appointments together, so we can work through the layers, adjust as you go and give your body the time it needs to respond.
Meet our team
The Perimenopause Path is more than one practitioner.
We are a growing team united by one shared belief: women deserve better. Every member of our team is committed to thoughtful, personalised care delivered with kindness, professionalism and respect.
Erin
Clinical Naturopath and Life Coach
Erin is a bachelor-qualified Clinical Naturopath and Nutritionist, an accredited Metabolic Balance® practitioner and a trained life coach. She takes a balanced and realistic approach to wellness, meeting her clients exactly where they are.
Known for her warmth, kindness and attention to detail, Erin brings genuine compassion (and humour) into her consults. She spends real time researching each case, so the most current, relevant clinical information shapes your treatment plan.
Erin can help with
- Perimenopause and menopause
- Metabolic Balance®
- Gut health
- Anxiety and insomnia
- Weight loss for health
- Cardiovascular disease
- Metabolic syndrome
- Endometriosis, adenomyosis and PCOS
- Adult ADHD
- Thyroid health
Susie Garden
Founder & Clinical Director
Susie founded The Perimenopause Path Clinic after recognising how many women were being dismissed during one of the biggest transitions of their lives.
Today she leads the clinical direction of the clinic, mentors our practitioners, continues to develop The Glow Protocol® and educates women through the Ageless & Awesome podcast.
Please note: Susie's books are closed for new clients outside of The Glow Protocol® and Metabolic Balance®.
As our clinic grows, so too will our team, allowing us to support even more women through perimenopause and menopause.
The Glow Protocol®
Our signature transformation program.
Many women who come to our clinic choose to complete The Glow Protocol®, designed specifically for women navigating perimenopause and menopause.
It combines personalised nutrition with Metabolic Balance®, lifestyle medicine, education and ongoing practitioner support to create meaningful, lasting change.
For some women it is the perfect place to begin. For others it is the next step after working with one of our practitioners. There is no single right way, only the approach that is right for you.
In their words
Real women, real change.
“I started this journey hoping to improve my health. I never expected it would begin healing my relationship with food. Erin has guided me with so much kindness, compassion and knowledge. For the first time, food is beginning to feel like medicine rather than the enemy. I'm so grateful our paths crossed.”
“My goal weight wasn't that far off, but I had lost control and all the old tricks were no longer working. I was taught that a new way was possible, and it worked. Now I have a new set of habits and I am back in control. It's absolute freedom.”
Results vary from person to person.
More than a clinic
Women deserve better.
Better conversations. Better education. Better support. Better healthcare. Better outcomes.
Our vision is a future where women move through perimenopause and menopause with confidence instead of confusion, understanding instead of dismissal, and personalised care instead of generic advice.
Because every woman deserves to know there is a path forward. And we would be honoured to walk that path with you.
Free download
Take control of perimenopause
Download the free Hormonal Health Blueprint to understand your symptoms, challenge outdated advice, and start supporting your body with confidence.
Welcome to The Perimenopause Path Clinic.
We are so glad you are here. Book a consultation with Erin, or start with the Foundations package, and let us help you feel like yourself again.
Not sure where to start? See all the ways we work together.