Q&A with Naturopath Susie – Should I do a ‘detox’?

PODCAST SUMMARY

Can you spot the signs that your body might need a detox? Well, it’s simpler than you may think. Jillian from Perth wants to know if she really needs to detox. Spoiler alert: with our exposure to processed foods, pesticides, and pollution, a detox can be more important than you realise.

Our bodies are trying to tell us something. Fatigue? Food allergies? Skin issues? Weight gain? These can be signs that our natural detoxification systems are overloaded. Tune in as I share practical, natural methods to support detoxification at home, from the foods you eat to simple practices like dry body brushing and sweating. Plus, get general advice on how to keep inflammation under control and support your body’s detoxification systems. Let’s get ageless and awesome together, starting from the inside out!

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About Your Host: Susie Garden

I help women feeling stressed, flat and older than they’d like regain their youthful energy and glow using a proven method so their natural beauty and confidence shines through.