by Susie Garden | Aug 10, 2023 | Anti-ageing, Perimenopause, Skin
As if navigating the hormonal changes of perimenopause wasn’t challenging enough, many women (including myself!) also find themselves grappling with an increase in eczema symptoms during this phase of life, or in my case, eczema for the first time! Yippee!! So my...
by Susie Garden | Aug 9, 2023 | Perimenopause
In recent years, researchers have uncovered a fascinating connection between the gut and the skin. Referred to as the gut-skin connection, this bi-directional relationship has emerged as an exciting field of research. Let’s shed some light on this connection and its...
by Susie Garden | Jun 6, 2023 | Podcast
PODCAST EPISODE The Hormonal Impact on Eczema during Perimenopause PODCAST SUMMARY I’ll never forget the day I realised my eczema was linked to perimenopause. It felt like a cruel joke, as if dealing with hormonal changes wasn’t enough! So, I...
by Susie Garden | May 30, 2023 | Podcast
PODCAST EPISODE Unlocking the Secrets of the Estrobolome: How It Affects Oestrogen Levels and Skin Health PODCAST SUMMARY Imagine discovering a secret weapon in the battle against hormone imbalances! One that can have a significant impact on your weight,...
by Susie Garden | Feb 23, 2023 | Podcast
PODCAST EPISODE How To Lose Weight Without Ageing Overnight PODCAST SUMMARY There’s a famous quote from Madonna which is along the lines of, “When a woman gets to a certain age, she has to make a choice between her body and her face.” This can...
